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Writer's pictureLeila Myllymäki-Hay

Embracing Immersive and Conscious Travel - Journey Beyond the Surface

Updated: Sep 14

Many people choose to travel as a mere observer, and as a result, only “see” a lot on their travels. They tick off 'bucket list' items without really connecting with the destination, its culture and its people. When you travel 'consciously', it can transform the way you think, and how you see the world.


Sámi mother and son in their traditional costumes
Image: Jokkmokk Market

Travel has evolved significantly over the centuries, transforming from a means of discovery and trade to a pursuit of leisure and self-enlightenment. In today's fast-paced world, the concept of immersive and conscious travel is gaining traction. This approach encourages travellers to delve deep into the heart of their destinations, fostering genuine connections and understanding. It's about moving beyond mere sightseeing to truly experiencing and respecting the cultures, communities, and environments we visit.


Immersive travel is about slowing down and engaging deeply with the places we visit. Instead of ticking off a checklist of tourist attractions, it invites us to:


Meet Local People: ​engage in conversations, learn their stories, and understand their way of life.

Experience Local Culture: ​participate in traditional activities, attend cultural events, and observe local customs.

Try Local Foods: ​savo​ur the flavo​urs that define a region, from street food to home-cooked meals.


Meeting local people during our travels broadens our understanding and challenges our preconceptions. Engaging with locals offers invaluable insights into their daily lives, struggles, and joys. It humanises the travel experience, transforming it from a superficial excursion to a meaningful journey. Conversations with locals can lead to unexpected friendships, offer insider tips, and reveal the hidden gems of a destination that guidebooks often overlook.

Four ladies on the ice after ice swimming

Image: Visit Finland/Mikko Huotari


Immersive travel encourages participation in cultural practices, which fosters respect and appreciation for the heritage and traditions of a place. By attending local festivals, visiting museums, and even observing daily routines, travellers gain a deeper understanding of the cultural fabric that defines a community. This experience often leads to a greater appreciation and respect for cultural differences, promoting a more inclusive worldview.


Food is a fundamental aspect of any culture, offering a sensory exploration of its history, geography, and traditions. As the famous chef Anthony Bourdain once said, "Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. It's inseparable from those from the get-go." Trying local foods not only tantalises the taste buds but also supports local economies and preserves culinary traditions. Food creates a direct connection to the people and their heritage.

Local food from Lake Saimaa region
Image: Visit Saimaa

Conscious travel goes hand in hand with immersive travel. It involves making mindful choices that respect the environment, local communities, and cultures. Conscious travellers aim to minimise their impact and contribute positively to the destinations they visit.


Travel, especially air travel, has a significant carbon footprint. Aware travellers seek to reduce this impact by offsetting their flight miles and choosing sustainable transportation options, such as trains, buses, or carpooling, in their destination. They also support eco-friendly accommodations and participate in activities that promote conservation.


Conscious travellers prioritise spending their money locally. This means staying in locally-owned accommodations, dining at local restaurants, and purchasing souvenirs from local artisans. This practice ensures that the economic benefits of tourism remain within the community, fostering sustainable development.

Red and white summer house by a lake in Finland
Image: Visit Saimaa

Respecting local customs and traditions is paramount for conscious travellers. This involves dressing appropriately, learning a few basic phrases in the local language, and being aware of cultural norms. Demonstrating respect and openness helps bridge cultural divides and fosters mutual understanding.


Travel has the potential to broaden our horizons, challenge our perceptions, and inspire us to become more compassionate global citizens. By embracing immersive and conscious travel, we not only enrich our own lives but also contribute positively to the world around us.


It's a journey that goes beyond the surface, inviting us to explore the true essence of the places we visit and the people we meet. So, the next time you embark on a trip, remember to slow down, engage deeply, and travel with purpose. The rewards of such an approach are boundless, leaving lasting memories and a positive impact on the world.

When you are ready to embrace immersive travel, do get in touch, as we love designing immersive holidays. Visit a local home, enjoy a cooking class, join a foraging tour or a mindful relaxation by a lake... Have a look at these two travel packages for inspiration:



A couple cleaning mushrooms outdoors
Image: Visit Finland/Harri Tarvainen

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